YOU CAN’T CURE CANCER WITH UNICORNS AND RAINBOWS


First, I want to share an advice “column” from a philosopher I encountered in a Podcast. I sent him a question on the topic at hand. He dropped everything to write this for me (and my tribe) and I will be forever thankful. 


It has been quite the week in the metastatic breast cancer (MBC) social media world with much debate around the role of being positive and cancer survival. It started when someone claimed that MBC is not a death sentence! I beg to differ. It IS a death sentence. Just ask any of us about the last two months; so many wonderful women died much too young leaving children and spouses behind. Or didn’t even have the opportunity to have children. Yes, we are getting cynical. A friend was even told that someone hopes she dies alone in misery for not having a positive attitude.

It remains that 113 people die each day in the US and the median life expectancy is only 3 years. That is NOT a chronic disease. Saying this detracts from URGENCY for a cure. As I’ve said before to all the research groups and charities – you cure metastatic/Stage 4, you cure breast cancer!

I understand when people tell me I am still here because of my attitude, spirit, etc. I know you come from a place of great compassion. But the down side is that this puts pressure on all those that continue to progress then die no matter how positive they were, how strong their faith was, or how “healthy” they lived their lives. I got lucky with Her2 having great science and research behind it. It’s also not true. I may appropriate the image of good attitude, spirit, lifestyle etc. But honestly, I’m cynical, moody, and challenging to live with for many. You only get to see the 10-25% of my time when I am “feeling good.” Yes, I like to be looked up to and encouraged. But I’d rather cure my friends.  

There was a great divide in MBC this week on the topic of “being positive.” Most of the people perceived as powerful advocates preferred a feisty attitude and embraced the tough parts (reality) of cancer. I agree. It’s awful for most. Has any rights movement – feminism, civil rights, AIDS, LGBTQA+ - ever been achieved without anger and even violence? While we don’t wish to use violence, we want to “fight” (but not for our lives - BTW please refrain from using battle metaphors with me, especially in my obit) for funding, research, timely and equitable access to treatment….

Rather than writing up my own take on the “Tyranny of Positivity” – I thought I’d dig up some evidence…and this was barely scratching the surface. I also added a couple of great books and this video by JP Sears on the Terrorism of Happiness https://www.youtube.com/watch?v=9w6EuO9MugE

·       Relationship between behaviour and self-blame in breast cancer: Self-blame is related to anxiety and depression. Feeling in control did not mediate self-blame (Bennet, Compas, Beckjord, & Glinder, 2005).

·       No link between personality and cancer. Positivity had no influence on survival or even getting cancer. Psychotherapy does not help one live longer. Mental health support is needed, though, for quality of life (Jokela, et al., 2014).

·       Positive attitudes may help some patients but it does not affect OS or PFS. Based on most rigorous study. Emotional state of patients had no influence on survival. There is no evidence for the popular notion that an upbeat attitude helps “beat” cancer (Boyles, 2007).
·       A meta-analysis did not find a difference in survival using psychosocial intervention (Chow, Tsao, & Harth, 2004).
·       Emotional functioning does not predict survival in cancer patients (Coyne, et al., 2007).
·       No trials with survival as a primary endpoint using psychotherapy showed a positive effect. Poor evidence is apparent in other studies about the effects of psychotherapy on survival (Coyne, Stefanek, & Palmer, 2007).

·       Positive psychology is popular due to culture and values. “Fighting spirit” does NOT extend life.  Positivity interventions do NOT improve immune system and cancer progression and mortality (Coyne & Tennen, 2010).

·       Positive psychological states and cancer outcomes are self-perpetuating with no empirical evidence (Coyne, Tennem, & Ranchor, 2010).
·        Psycho-oncology is reviewed with respect to stigma, mental illness. The impact of positive psychology continues to add to the stigma. There is research about immunity and psychological wellness (Holland, 2002). However, there is a lack of evidence (Coyne & Tennen, 2010).
·       In brain tumour patients, self-blame was the greatest predictor of depression and anxiety. (Hint – the whole CAM and positivity movement is associated with self-blame.) A combination of coping strategies is used by pts including "venting, acceptance, reframing, disengagement and self-blame (p. 1421)." Illness perception does NOT play a role in positive thinking. A balanced approach to coping may reduce depression and anxiety (Keeling, Bambrough, & Simpson, 2013).

·       Psychological health and cancer survival is controversial and debated. Does living better result in living longer? (Kissane, 2007)

·       In Sweden and Finland, a very large study (almost 60,000 people) suggested that personality was not associated with risk of cancer or OS in cancer (Nakaya et al., 2010).

·       Most often CANCER IS NOT YOUR FAULT:  66% of all cancer is related to RANDOM dna replication errors (Tomasetti & Vogelstein, 2017). 

·       Progression to metastatic IS NOT YOUR FAULT. Stem cells for breast cancer often spread BEFORE a tumour in the breast even forms (Harper et al., 2016; Hosseini et al., 2016).

So no amount of UNICORNS, RAINBOWS, and glasses half full are going to cure your cancer. Return to being feisty advocates.

Disclaimer: If positive attitude works for you and helps you cope BY ALL MEANS use it as best you can. 

Oh and metastatic breast cancer does NOT have a cure…that means it's not Stage 4/Metastatic (Canadian Cancer Society, n.d.).


Books: 

Ehrenreich, B. (2009). Bright-sided: How the relentless promotion of positive thinking has undermined america (1st. ed.). New York: Metropolitan Books.

Holland, J. C., & Lewis, S. (2000). The human side of cancer: Living with hope, coping with uncertainty (1st ed.). New York: HarperCollins.

References: 

American Cancer Society (2014) Attitudes and cancer. Retreived from https://www.cancer.org/cancer/cancer-basics/attitudes-and-cancer.html

Bennett, K. K., Compas, B. E., Beckjord, E., & Glinder, J. G. (2005). Self-blame and distress among women with newly diagnosed breast cancer. Journal of Behavioral Medicine, 28(4), 313-323. doi:10.1007/s10865-005-9000-0

Boyles S. (2007) Positive attitude doesn’t whip cancer? Patients’ positive thinking has no impact on cancer survival, study shows. WebMD. Retreived from www.webmd.com/cancer/news/20071022/positive-attitude-doesnt-whip-cancer

Canadian Cancer Society (n.d.) Treatments for stage IV breast cancer. Retrieved from http://www.cancer.ca/en/cancer-information/cancer-type/breast/treatment/stage-iv/?region=bc 

Chow, E., Tsao, M. N., & Harth, T. (2004). Does psychosocial intervention improve survival in cancer? A meta-analysis. Palliative Medicine, 18(1), 25-31. doi:10.1191/0269216304pm842oa

Coyne, J. C., Pajak, T. F., Harris, J., Konski, A., Movsas, B., Ang, K., . . . Radiation Therapy Oncology Group. (2007). Emotional well-being does not predict survival in head and neck cancer patients: A radiation therapy oncology group study. Cancer, 110(11), 2568-2575. doi:10.1002/cncr.23080

Coyne, J. C., Stefanek, M., & Palmer, S. C. (2007). Psychotherapy and survival in cancer: The conflict between hope and evidence. Psychological Bulletin, 133(3), 367-394. doi:10.1037/0033-2909.133.3.367

Coyne, J. C., & Tennen, H. (2010). Positive psychology in cancer care: Bad science, exaggerated claims, and unproven medicine. Annals of Behavioral Medicine : A Publication of the Society of Behavioral Medicine, 39(1), 16-26. doi:10.1007/s12160-009-9154-z

Coyne, J. C., Tennen, H., & Ranchor, A. V. (2010). Positive psychology in cancer care: A story line resistant to evidence. Annals of Behavioral Medicine, 39(1), 35-42. doi:10.1007/s12160-010-9157-9

Harper, K. L., Sosa, M. S., Entenberg, D., Hosseini, H., Cheung, J. F., Nobre, R., . . . Aguirre-Ghiso, J. A. (2016). Mechanism of early dissemination and metastasis in Her2+ mammary cancer. Nature, 540(7634), 588-592. doi:10.1038/nature20609

Holland, J. C. (2002). History of psycho-oncology: Overcoming attitudinal and conceptual barriers. Psychosomatic Medicine, 64(2), 206-221. doi:10.1097/00006842-200203000-00004

Hosseini, H., Milan M S Obradovic, Hoffmann, M., Harper, K. L., Sosa, M. S., Werner-Klein, M., . . . Klein, C. A. (2016). Early dissemination seeds metastasis in breast cancer. Nature, 540(7634), 552-558. doi:10.1038/nature20785

Jokela, M., Batty, G. D., Hintsa, T., Elovainio, M., Hakulinen, C., & Kivimäki, M. (2014). Is personality associated with cancer incidence and mortality? an individual-participant meta-analysis of 2156 incident cancer cases among 42,843 men and women. British Journal of Cancer, 110(7), 1820. doi:10.1038/bjc.2014.58

Keeling, M., Bambrough, J., & Simpson, J. (2013). Depression, anxiety and positive affect in people diagnosed with lowgrade tumours: The role of illness perceptions. Psychooncology, 22(6), 1421-1427. doi:10.1002/pon.3158

Kissane, D. W. (2007). Letting go of the hope that psychotherapy prolongs cancer survival.Journal of Clinical Oncology : Official Journal of the American Society of Clinical Oncology, 25(36), 5689-5690. doi:10.1200/JCO.2007.13.9451

Nakaya, N., Bidstrup, P. E., Saito-Nakaya, K., Frederiksen, K., Koskenvuo, M., Pukkala, E., . . . Johansen, C. (2010). Personality traits and cancer risk and survival based on finnish and swedish registry data. American Journal of Epidemiology, 172(4), 377-385. doi:10.1093/aje/kwq046

Tomasetti, C., Li, L., & Vogelstein, B. (2017). Stem cell divisions, somatic mutations, cancer etiology, and cancer prevention. Science, 355(6331), 1330. doi:10.1126/science.aaf9011









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